6-11 year olds only. Suitable for all levels, especially beginners.

Total Boxer Juniors was created so 6-11 year olds can also enjoy our world famous non-contact boxing fitness and skills classes in a safe, fun and positive environment.

In keeping with our values as the UK's Get FIT Not HIT® boxing club and using the latest in child development research and traditional teaching methods, Total Boxer Juniors are boxing classes for kids, focussing on fitness and movement, as well as fun and games.

The 45-minute classes are designed to encourage the development of motor skills and mobility through various exciting boxing-related activities.

Get FIT Not HIT™ for boxlings

Whilst the classes take place within a boxing club, the classes are strictly non-contact. Much like the development of modern no contact rugby for children, Total Boxer Junior classes are built upon a core curriculum that teaches real boxing technique and drills without the risk of getting hit!

Students practice their technique in partners, on punching bags and by doing pad work with coaches, as well as by using other child friendly equipment. The children improve their balance, co-ordination, flexibility and agility within a boxing curriculum.

Lessons for life

Total Boxer Juniors delivers skills beyond boxing and fitness by working on personal and social development to increase self-esteem and well-being. Students develop confidence, and skills in communicating, listening and discipline. 

The key benefits of Total Boxer Juniors include:

  • It's a lot of fun!

  • Make new friends

  • Build self confidence

  • Increase fitness and health

  • Manage weight issues

  • Enhance motor skills

  • Boost concentration

  • Develop discipline and motivation

  • Learn real boxing skills - a lifelong journey

  • Learn to respect themselves and others

Total Boxer Juniors provides fun and structured non-contact boxing fitness and skills classes for children, 6-11 years old, with experienced sports professionals delivered with strong core values that stay with them forever.

Equipment Needed

All students will need boxing hand wraps and gloves for the class. It’s no problem if they don’t have your own, they are welcome to borrow them from us on the day, free of charge.

If you’d like to buy equipment for them, Total Boxer boxing gear is top quality, looks great and is available to buy online, ready for collection on arrival.


If you have the time, we have the space. If you're bringing your boxling to train with us, why not train at the same time? Personal Training or gym use are both available throughout the day - including when your little one is doing their thing!

Total Boxer JUNIORS Membership

We have created Total Boxer Juniors Membership and training prices for 6-11 year olds. For more information visit the prices page, here.

Registering your 6-11 year old

The process of registering your 6-11 year old is slightly different than if you are registering yourself. Please follow these steps;

If you're an existing Total Boxer client:

  • Login using this link.

  • Or, copy this link to a browser and login - http://bit.ly/2gN36FY

  • Select the 'Add Family Member' option on the right

  • Once the account is setup you will be able to login as the Junior to book the sessions.

If you're NOT an existing Total Boxer client:

  • Create an account for yourself using this link.

  • Or, copy this link to a browser to create an account and login - http://bit.ly/2gN36FY

  • Select the option to 'Add Family Member'

  • Once the account is setup you will be able to login as the Junior to book the sessions.

  • Here you can also select the relationship type and then select the 'pay for by' option.

If you have any questions, call us on 0333 1234506 or complete our contact form.

As a parent or guardian you are welcome to observe the class - with your child's permission, of course!

Top class today - Moji LOVED it. The proper boxing ring just made it and sealed the deal! Thanks so much, will be signing him up ;)
— Tabassum (Moji's mummy)

The Total Boxer App - FREE for Apples and Androids.