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Home of
Get FIT Not HIT®
boxing


Boxing fitness & skills training for everyone!

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Home of
Get FIT Not HIT®
boxing


Boxing fitness & skills training for everyone!

the award winning North london boxing club for beginners to competitors.

BUY membership, TRAINING, Equipment & more

Book Personal Training or a world-class class

knowledge is power

Total Boxer CORPORATE SERVICES

 

VOTED THE BEST BOXING CLUB IN NORTH LONDON - HOME OF Get FIT Not HIT® Boxing FOR EVERYONE.

Total Boxer® are an award-winning boxing club and the UK's first 'boutique boxing gym'.

Voted Best Boxing Club in North London we offer world famous classes and personal training with top coaches, perfect for complete beginners or competitive boxers. 

In 2011, with our unique Get FIT Not HIT® boxing classes, Total Boxer became the first club in the UK to specialise in making the amazing benefits of real boxing fitness training safe and fun for everyone.

We created BoxingYoga™ - one of the best classes in the UK according to Men's Health, and in 2017 launched HIIB® - High Intensity Interval Boxing.

In 2018, we proudly affiliated with England Boxing to establish the Total Boxer Amateur Boxing Club, introduced classes for Juniors (6-11 year olds) and Youth (12-16 year olds) and became the only gym in the area to offer Strongman Training.

Beyond training at Total Boxer, it’s our super friendly member community and welcoming environment that really makes us stand out. Check out some of the feedback we’ve received.

FIRST CLASS FREE or HALF PRICE PT?

Getting started is easy. Either choose your first class and get it free - or book your first personal training session at half price (use code ‘firstpt’ on check-out).

Once you have completed your first session you might decide to join the Total Boxer member community. If you do, we have some great options for you.

If you have any questions call us on 0333 1234506 or say hello@totalboxer.com.

Unleash your fighting spirit in the elite London fight clubs. Join Total Boxer for their high-energy, low-impact classes.
— Vogue
 
 

Have a question? Call us on 0333 1234506 or say hello@totalboxer.com

 
 
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The Total Boxer App - FREE for Apples and Androids.

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Personal Training


Boxing basics, private punches and fighting fitness.

Personal Training


Boxing basics, private punches and fighting fitness.

If you're an absolute beginner to boxing training, want to learn at your own pace or get in the best shape of your life, Personal Training at Total Boxer is for you.

We put the 'fun' in fundamentals for beginners, by getting you seriously fit while teaching you the basics and building your confidence. Or, if you're an intermediate or experienced boxer, we can help build your skills or get you fighting fit and ready for battle.

Whatever pre-pay package you buy lasts a full 12-months and you can bring a friend for FREE to any session! 

Read more...

Learning how to not get hit and get fit at @TotalBoxer If you haven’t done it, it’s well worth it. Most knackered I’ve been in a gym. Ace!
— Paul Williams, Film Director
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Get FIT Not HIT™


Boxing training in North London without the hits.

Get FIT Not HIT™


Boxing training in North London without the hits.

Get FIT Not HIT®

Total Boxer's innovative Get FIT Not HIT® boxing fitness class was a UK first when it launched in 2012 and it's been a smash ever since, thankfully not in the face! Perfect for beginners, it's the best fun and most effective training you'll ever do. 

Get FIT Not HIT® boxing training is easily one of the best ways to lose-weight, increase fitness, improve conditioning, build confidence and de-stress.

Read more...

Total Boxer’s signature one hour ‘Get FIT Not HIT’ class is ideal for anyone looking to train like a fighter but avoid the fights!
— London Wellness Guide
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BoxingYoga™


Yoga for tough guys.

BoxingYoga™


Yoga for tough guys.

Described by Forever Sports Magazine as a, 'yoga regime devised for boxers that became a fitness phenomenon', BoxingYoga™ was created right here at Total Boxer and is a fun, powerful yoga-based training system open to all fitness levels and backgrounds.

BoxingYoga™ abandons yoga's more traditional conventions and focuses on a streamlined activity, directly targeting improved sporting performance. 

BoxingYoga™ - one of the UK’s best fitness classes.
— Men's Health
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HIIB®


Welcome to #BOXINGHIITNESS

HIIB®


Welcome to #BOXINGHIITNESS

HIIB® is a 30-minute, heart-thumping, body-drenching, boxing-centric workout inspired by the fat-burning, cardio-boosting benefits of HIIT training, that will leave you exhausted, exhilarated and with the skills of a boxer to boot.

If you want the remarkable benefits of high intensity interval training with time to get to work, or home for supper, HIIB® is what you need! HIIB® is #BOXINGHIITNESS.

HIIB® was intense! I left sweating and my core and upper body were aching for days afterward. Perfect workout if you’re short on time.
— Isobel Pearl, Fitness Blogger
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Strongman


Tyre flipping, sledge hammering fun!

Strongman


Tyre flipping, sledge hammering fun!

STRONGMAN TRAINING

Strongman Training at Total Boxer is a 45 minute no holds barred workout that will leave you heart pounding and dripping with sweat, whether you are a pro athlete or complete beginner, male or female.

Strongman competitors are among the most powerful, most versatile athletes in the sporting world. Strength, power, stamina, functionality; you name the strength and conditioning component, these human bulldozers have it.

A typical session could see you flipping tyres, pushing or dragging weighted sleds, performing farmers walks and a lot more!

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TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

Total Boxer Juniors was created so 6-11 year olds can enjoy our world famous non-contact boxing fitness and skills classes in a safe, healthy and positive environment, in keeping with our values as the UK's Get FIT Not HIT™ boxing clubs.

Using the latest in child development research and traditional teaching methods, Total Boxer Juniors focusses on fitness and movement, as well as on fun and games. The 45-minute classes are designed to encourage the development of motor skills and mobility through various exciting boxing-related activities.

Read more...

Top class today - Moji LOVED it. The proper boxing ring just made it and sealed the deal! Thanks so much, will be signing him up ;)
— Tabassum (Moji's mummy)
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The floor is yours


Free weights, treadmills, bikes and more…

The floor is yours


Free weights, treadmills, bikes and more…

Do you even gym, Bro? 

If you want to come in and use our excellent facilities, you can do so any time to get your serious sweat on. 

Total Boxer has two fully-equipped boxing gyms on two floors, including olympic weights, treadmills, training bikes, rowers, custom-made boxing rings, two sets of top quality boxing bags, plenty of floor space, all available to use at any time, seven days a week.

Pay-As-You-Train or get the super value Gym Membership, the choice is yours!

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Total Boxer Amateurs


England Boxing Affiliated

Total Boxer Amateurs


England Boxing Affiliated

Total Boxer Amateur Boxing Club

In 2018, under the guidance of club founder and England Boxing Coach, Matt Garcia, we proudly established Total Boxer Amateur Boxing Club, our England Boxing affiliated competitive division.

Boxers registered with Total Boxer ABC have the exciting opportunity to represent the club at regional, national and international competitions and even the Olympics.

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Best boxing training in North London?


Don't take our word for it...

Best boxing training in North London?


Don't take our word for it...

shout outs for total boxer

"I discovered Total Boxer at the beginning of this year when my mental and fitness health were at an all time low. I’m so glad I took a chance and faced my fear and insecurity. It’s been 9 months and this club has made me into a more well rounded human being. The coaches... oh my gosh the coaches... every single one of them are unique and sincere and kind. I’ve never belonged to a gym where I truly feel like I fit in. Thank you for kicking my ass every single session."
Tiffany Chang, Chef

"Fantastic gym with great facilities and a friendly atmosphere and training environment. Lots of solid classes with great instructors and a mix of student levels from beginner to professional! Feels like a real team! Highly recommended gym A+++++".
Adam

"Dear Total Boxer, thank you, thank you, thank you. Your supportive, fun energy has helped me ace my goals. I was apprehensive about boxing, thinking it may not be for ‘girls like me’ so was undoubtedly overwhelmed by the support and encouragement from both coaches and members. The club is vibrant and fun keeping me focussed and enjoying my workouts - the hardest part of getting fit is when you relapse. Now instead of being hard on myself or feeling like a failure I remember the coaches wise words - ‘breathe... reset’".
Lauren

"So the gods of karma listened and I'm moving round the corner from my boxing gym in London. @TotalBoxer I'll see you next month! #buzzing"
John McLarnon, Actor

"I joined Total Boxer after I gave birth to my daughter to help build my fitness and strength again. All the trainers have been amazing and have helped me regain my fitness levels and have a lot of fun in the process! The club is like a little family and you will enjoy the classes regardless of your level of fitness. Exercise is no longer a chore!"
Jemima, Business Analyst (and mummy)

"Wow, it's my one year anniversary at @TotalBoxer and I'm fitter and stronger than I've ever been... bring on the second year!"   
Rowena, Police Officer

"Over 1 stone lost since starting @TotalBoxer 6 weeks ago. Never loved working out so much. Here's to the next one... #boxing"  
Adie, Accountant

"So addicted to my new boxing gym. Love it love it love it!! #totalboxer @totalboxer" 
Jaimie-Beth, Model

"So the email from @TotalBoxer made me realise I joined this great club over 2 years ago #TotalBoxerForLife" 
Izabela, PR

There's even more Total Boxer Shout Outs here...