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Home of
'Get FIT Not HIT'
boxing


Boxing fitness & skills training for everyone!

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Home of
'Get FIT Not HIT'
boxing


Boxing fitness & skills training for everyone!

BUY training, membership, Equipment & more

Book Personal Training or a world-class class

knowledge is power

Total Boxer CORPORATE SERVICES

 

the UK's original Get FIT Not HIT Boxing clubS

In 2011, Total Boxer became the pioneers of Get FIT Not HIT™ boxing in the UK - making the thrill and benefits of real boxing fitness training safe and fun for everyone, especially complete beginners.

Based in Hornsey, near Crouch End, we also created BoxingYoga - one of the best classes in the UK, according to Men's Health.

Now, in 2017, we have a choice of North London boxing clubs and also successfully launched our latest creation, HIIB® - High Intensity Interval Boxing.

Ready to get in the best shape of your life? Let's go...

Unleash your fighting spirit in the elite London fight clubs. Join Total Boxer for their high-energy, low-impact classes.
— Vogue
 
 

The best boxing fitness clubs in North London

 

Have a question? Call us right now - 0333 1234506 or say hello@totalboxer.com

 

Free for Apples and Androids.

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Personal Training


Boxing basics, private punches and fighting fitness.

Personal Training


Boxing basics, private punches and fighting fitness.

PERSONAL TRAINING AT TOTAL BOXER IS A GREAT PLACE TO START BOXING IN NORTH LONDON.

If you're an absolute beginner to boxing training, Personal Training at Total Boxer is how you can learn the basics and build your confidence. 

We put the 'fun' in fundamentals for beginners, by getting you seriously fit while teaching you the basics. Or, if you're an intermediate or experienced boxer, we can help build your skills or get you fighting fit.

Read more...

Learning how to not get hit and get fit at @TotalBoxer If you haven’t done it, it’s well worth it. Most knackered I’ve been in a gym. Ace!
— Paul Williams, Film Director
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Get FIT Not HIT™


Boxing training in North London without the hits.

Get FIT Not HIT™


Boxing training in North London without the hits.

Total Boxer's innovative Get FIT Not HIT™ boxing fitness class was a UK first when it launched in 2012 and it's been a smash ever since, thankfully not in the face! Perfect for beginners, it's the best fun and most effective training you'll ever do. 

Get FIT Not HIT™ boxing training is easily one of the best ways to lose-weight, increase fitness, improve conditioning, build confidence and de-stress.

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Get FIT not HIT is an incredibly empowering workout, accessible for complete beginners.
— ForkinFit
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BoxingYoga™


Yoga for tough guys.

BoxingYoga™


Yoga for tough guys.

Described by Forever Sports Magazine as a, 'yoga regime devised for boxers that became a fitness phenomenon', BoxingYoga™ was created right here at Total Boxer and is a fun, powerful yoga-based training system open to all fitness levels and backgrounds.

BoxingYoga™ abandons yoga's more traditional conventions and focuses on a streamlined activity, directly targeting improved sporting performance. 

Read more...

BoxingYoga™ - one of the UK’s best fitness classes.
— Men's Health
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HIIB®


High Intensity Interval Boxing

HIIB®


High Intensity Interval Boxing

Since we introduced Get FIT Not HIT classes in the UK in 2011, more and more people have come to enjoy the incredible benefits of real boxing training.

In recent years, High Intensity Interval Training (HIIT) has become popular for both its positive effects on the heart, lungs and fat burning, and the shorter and therefore more convenient, class times.

In 2017, boxing got HIIT - HIIB® was born.

HIIB® is a 30-minute, heart-thumping, body-drenching, boxing-centric workout that will leave you exhausted, exhilarated and with the skills of a boxer to boot.

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I created HIIB® because some of busy members wanted ass-kicking workouts in less time.
— Matt Garcia, Founder, HIIB®
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TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

By popular demand, Total Boxer Juniors was created so 6-11 years old can enjoy our world famous non-contact boxing fitness and skills classes in a safe, healthy and positive environment, in keeping with our values as the UK's Get FIT Not HIT™ boxing clubs.

Using the latest in child development research and traditional teaching methods, Total Boxer Juniors focusses on fitness and movement, as well as on fun and games. The 45-minute classes are designed to encourage the development of motor skills and mobility through various exciting boxing-related activities.

Read more...

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The floor is yours


7 days a week!

The floor is yours


7 days a week!

Total Boxer Gym. come in, we're open! 

The excellent facilities at the Total Boxer Gym is available for your use seven days a week. Whether our excellent boxing gym or stunning BoxingYoga™ studio space, you can use all the equipment and space at your own pace

You'll be able to use our awesome custom-made boxing ring, Everlast boxing bags, weight-training section, a fully-mirrored, wood floored studio or whatever else you can get your hands and feet on.

Pay-As-You-Train or get the super value Gym Membership, the choice is yours!

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CorporateBox™


Boxing with the boss? Fun!

CorporateBox™


Boxing with the boss? Fun!

CorporateBox™ - a big hit with the team.

CorporateBox™ by Total Boxer is how some of the UK's smartest organisations keep their staff fit and happy with training experience packages, including our legendary Get FIT Not HIT™ boxing fitness classes and BoxingYoga™.

Led by excellent Total Boxer coaches and held at our flagship club in North London, CorporateBox™ is a brilliant way to motivate staff, let off some steam and enjoy team-building exercises with a difference, by the UK's leading boxing fitness and skills club.

It is my job to ensure we have the best health and fitness initiatives for our staff, and in all my time I have never organised busier or more popular workshops.
— Laura Caporossi, Lend Lease