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Home of
Get FIT Not HIT
boxing


Boxing fitness & skills training for everyone!

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Home of
Get FIT Not HIT
boxing


Boxing fitness & skills training for everyone!

BUY membership, TRAINING, Equipment & more

Book Personal Training or a world-class class

knowledge is power

Total Boxer CORPORATE SERVICES

 
 

VOTED THE BEST BOXING CLUB IN NORTH LONDON - HOME OF Get FIT Not HIT Boxing FOR EVERYONE!

Total Boxer® started in 2011 as the UK's first boutique boxing club and creators of Get FIT Not HIT™ boxing - making the thrill and benefits of real boxing fitness training safe and fun for everyone, especially complete beginners.

Based in Hornsey, near Crouch End, we also developed BoxingYoga - one of the best classes in the UK, according to Men's Health, and in 2017 launched our latest format, HIIB® - High Intensity Interval Boxing over 30 minutes.

In 2018, we established Total Boxer Amateur Boxing Club, our England Boxing affiliated competitive division, and also became the first fitness facility in North London to offer Strongman Training.

Voted Best Boxing Club in North London we deliver kick ass training in a good vibes only environment, perfect for absolute beginners and competitive fighters, alike. 

So, what are you waiting for? Let's get you started...

Unleash your fighting spirit in the elite London fight clubs. Join Total Boxer for their high-energy, low-impact classes.
— Vogue
 
 
 

Have a question? Call us on 0333 1234506 or say hello@totalboxer.com

 
 
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The Total Boxer App - FREE for Apples and Androids.

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Personal Training


Boxing basics, private punches and fighting fitness.

Personal Training


Boxing basics, private punches and fighting fitness.

If you're an absolute beginner to boxing training, want to learn at your own pace or get in the best shape of your life, Personal Training at Total Boxer is for you.

We put the 'fun' in fundamentals for beginners, by getting you seriously fit while teaching you the basics and building your confidence. Or, if you're an intermediate or experienced boxer, we can help build your skills or get you fighting fit and ready for battle.

Whatever pre-pay package you buy lasts a full 12-months and you can bring a friend for FREE to any session! 

Read more...

Learning how to not get hit and get fit at @TotalBoxer If you haven’t done it, it’s well worth it. Most knackered I’ve been in a gym. Ace!
— Paul Williams, Film Director
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Get FIT Not HIT™


Boxing training in North London without the hits.

Get FIT Not HIT™


Boxing training in North London without the hits.

Total Boxer's innovative Get FIT Not HIT™ boxing fitness class was a UK first when it launched in 2012 and it's been a smash ever since, thankfully not in the face! Perfect for beginners, it's the best fun and most effective training you'll ever do. 

Get FIT Not HIT™ boxing training is easily one of the best ways to lose-weight, increase fitness, improve conditioning, build confidence and de-stress.

Read more...

Total Boxer’s signature one hour ‘Get FIT Not HIT’ class is ideal for anyone looking to train like a fighter but avoid the fights!
— London Wellness Guide
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BoxingYoga™


Yoga for tough guys.

BoxingYoga™


Yoga for tough guys.

Described by Forever Sports Magazine as a, 'yoga regime devised for boxers that became a fitness phenomenon', BoxingYoga™ was created right here at Total Boxer and is a fun, powerful yoga-based training system open to all fitness levels and backgrounds.

BoxingYoga™ abandons yoga's more traditional conventions and focuses on a streamlined activity, directly targeting improved sporting performance. 

BoxingYoga™ - one of the UK’s best fitness classes.
— Men's Health
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HIIB®


Welcome to #BOXINGHIITNESS

HIIB®


Welcome to #BOXINGHIITNESS

HIIB® is a 30-minute, heart-thumping, body-drenching, boxing-centric workout inspired by the fat-burning, cardio-boosting benefits of HIIT training, that will leave you exhausted, exhilarated and with the skills of a boxer to boot.

If you want the remarkable benefits of high intensity interval training with time to get to work, or home for supper, HIIB® is what you need! HIIB® is #BOXINGHIITNESS.

HIIB® was intense! I left sweating and my core and upper body were aching for days afterward. Perfect workout if you’re short on time.
— Isobel Pearl, Fitness Blogger
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Strongman


Tyre flipping, sledge hammering fun!

Strongman


Tyre flipping, sledge hammering fun!

STRONGMAN TRAINING

Strongman Training at Total Boxer is a 45 minute no holds barred workout that will leave you heart pounding and dripping with sweat, whether you are a pro athlete or complete beginner, male or female.

Strongman competitors are among the most powerful, most versatile athletes in the sporting world. Strength, power, stamina, functionality; you name the strength and conditioning component, these human bulldozers have it.

A typical session could see you flipping tyres, pushing or dragging weighted sleds, performing farmers walks and a lot more!

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TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

Total Boxer Juniors was created so 6-11 year olds can enjoy our world famous non-contact boxing fitness and skills classes in a safe, healthy and positive environment, in keeping with our values as the UK's Get FIT Not HIT™ boxing clubs.

Using the latest in child development research and traditional teaching methods, Total Boxer Juniors focusses on fitness and movement, as well as on fun and games. The 45-minute classes are designed to encourage the development of motor skills and mobility through various exciting boxing-related activities.

Read more...

Top class today - Moji LOVED it. The proper boxing ring just made it and sealed the deal! Thanks so much, will be signing him up ;)
— Tabassum (Moji's mummy)
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The floor is yours


Olympic weights, treadmills, bikes and more…

The floor is yours


Olympic weights, treadmills, bikes and more…

Do you even gym, Bro? 

If you want to come in and use our excellent facilities, you can do so any time to get your serious sweat on. 

Total Boxer has two fully-equipped boxing gyms on two floors, including olympic weights, treadmills, training bikes, rowers, custom-made boxing rings, two sets of top quality boxing bags, plenty of floor space, all available to use at any time, seven days a week.

Pay-As-You-Train or get the super value Gym Membership, the choice is yours!

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Total Boxer Amateurs


England Boxing Affiliated

Total Boxer Amateurs


England Boxing Affiliated

Total Boxer Amateur Boxing Club

In 2018, under the guidance of club founder and England Boxing Coach, Matt Garcia, we proudly established Total Boxer Amateur Boxing Club, our England Boxing affiliated competitive division.

Boxers registered with Total Boxer ABC have the exciting opportunity to represent the club at regional, national and international competitions and even the Olympics.

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