boxing fitness classes in North London for everybody.

The first of it's kind in the UK, since 2012 Total Boxer's legendary Get FIT Not HIT™ boxing fitness and skills classes have been helping everyone, including absolute beginners, get fighting fit in a seriously fun way, without getting hit in the face.

Total Boxer's Get FIT Not HIT™ boxing fitness and skills classes are easily one of the best ways to quickly lose-weight, increase fitness, improve conditioning, build confidence, de-stress, learn self-defence and develop total body strength.

Through guided rope-work, shadow boxing, pad-work, bag-work, including the ever-popular speed ball, boxer-style circuit training and plenty of encouragement from excellent Total Boxer coaches, we'll help get your mental state and physical shape to a whole new level, while learning the true craft of a fantastic, fun and challenging sport.

Classes are challenging but fun, friendly, and open to everyone from absolute beginners to the more experienced, whatever your level of fitness. 

At a typical 60-minute Get FIT Not HIT™ boxing fitness and skills class, you can expect:

  • Total Boxer TechCheck™ to guide you through the boxing basics of stance, guard, punches and movement
  • Skipping-rope work to warm up and practice footwork
  • Shadow boxing for movement and technique
  • Pad-work with a professional coach
  • Various punch bags including speed-ball
  • Use of professional boxing ring (Total Boxer Gym)
  • Dipping station and chin-up bar
  • Medicine ball sit-ups and leg-raise station
  • Kettlebells for strength and endurance
  • Hardcore boxer-style circuit training
  • Great music and atmosphere
North London Boxing Club App

Free for Apples and Androids.