Imagine you and your work colleagues training together like amateur boxers, but in a completely safe and friendly environment.
The first of its kind since 2011, CorporateBox™ by Total Boxer is where our highly experienced coaching team give you a taste of real boxing by guiding you through authentic fitness and skills training just like competition fighters.
But don't worry, these sessions draw from our world famous Get FIT Not HIT™ classes, so you'll do everything a boxer does, except get punched in the face! Not only will you be safe with us, but your team will have the best time ever, learning just how much fun real boxing training can be.
Throughout the experience you will learn a boxers stance, how to through punches and defend against them, use your feet to 'float like a butterfly', take part in fun team games and, above all, learn why boxers are among the fittest athletes on the planet. You'll work with a professional coach on pads and take a bash at our full suite of boxing bags.
You even have the option to try BoxingYoga™ - our yoga-based training system we designed for boxers and now used by fighters and competing athletes around the world!
All the gear
You only need to bring your desire to train and have fun. We have the wraps, ropes and gloves you need!
We provide as many bottles of water as you need to keep you going.
If you want to keep training with us you'll get a voucher entitling you to 25% off Total Boxer Membership.
CorporateBox™ is a physically active training session so you will need to be in good physical health to take part. Normal gym gear and trainers are fine.
CorporateBox™ is a brilliant way to motivate staff, let off some steam and enjoy team building exercises with a difference.
For more information or to arrange CorporateBox™ for your crew complete the form below or call us on +44 (0)333 1234506.
“CorporateBox™ at Total Boxer was a really, really good opportunity for the whole team to get out of the office, do a good team bonding session and let off some steam. I’d definitely recommend it to anyone!”
Sarah Swaine, PR Manager, Converse UK
“It is my job to ensure we have the best health and fitness initiatives for our staff, and in all my time I have never organised busier or more popular workshops. I am extremely grateful to Matt Garcia and the rest of the Total Boxer team for the quality of their CorporateBox™ programme, and their professionalism delivering it. I cannot recommend Total Boxer more highly and look forward to working with them again and again.”
Laura Caporossi, Foundation Project Manager, Lend Lease
“Having Total Boxer deliver sessions to our players has a huge positive effect on the squad. Bringing a variation of Boxing and BoxingYoga - and relate it to our needs - gives credit to how diverse Total Boxer can be. From an athletic development point of view we found some of the BoxingYoga exercises very relevant to what we are trying to achieve in our Academy.”
Sean Vine, Coach, Saracens Rugby Club
"The Total Boxer team really put us through our paces during our Get Fit Not Hit and BoxingYoga sessions. Members of our AFL Men’s and Women’s teams felt the benefits after the very first session. It’s a great set-up and we can’t wait to get back down again for another session. We totally recommend getting involved."
Tim Savage, Coaching Team, North London Lions Australian Rules Football Team
"The feedback from the team was highly positive and glowing of Total Boxer. All were made to feel welcome and anxieties were put to bed very early on. The varying levels of fitness were not an issue and the event was paced to everyone’s liking and taste."
Mark McGavin, London Borough of Barnet
"CorporateBox was the perfect mix for our team and clients. Matt and Bobby ran a great session teaching us the techniques of the ‘sweet science’ in a fun and engaging way. The session was challenging, as they put us through our paces, but really rewarding! We will be back again and would recommend it to others."
Alex Donnellan, WEVE