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Home of
Get FIT Not HIT
boxing


Boxing fitness & skills training for everyone!

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Home of
Get FIT Not HIT
boxing


Boxing fitness & skills training for everyone!

 

BUY training, membership, Equipment & more

Book Personal Training or a world-class class

knowledge is power

Total Boxer CORPORATE SERVICES

 

VOTED THE BEST BOXING CLUB IN NORTH LONDON - HOME OF Get FIT Not HIT Boxing FOR EVERYONE!

In 2011, Total Boxer® became the first boutique boxing club in the UK and pioneers of Get FIT Not HIT™ boxing - making the thrill and benefits of real boxing fitness training safe and fun for everyone, especially complete beginners.

Based in Hornsey, near Crouch End, we also created BoxingYoga - one of the best classes in the UK, according to Men's Health, and in 2017 launched our latest creation, HIIB® - High Intensity Interval Boxing.

With over 50 awesome classes a week to choose from and your FIRST CLASS FREE, now is the time to get in the best shape of your life! Let's go...

Unleash your fighting spirit in the elite London fight clubs. Join Total Boxer for their high-energy, low-impact classes.
— Vogue
 

Have a question? Call us right now - 0333 1234506 or say hello@totalboxer.com

 
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The Total Boxer App - FREE for Apples and Androids.

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Personal Training


Boxing basics, private punches and fighting fitness.

Personal Training


Boxing basics, private punches and fighting fitness.

If you're an absolute beginner to boxing training, want to learn at your own pace or get in the best shape of your life, Personal Training at Total Boxer is for you.

We put the 'fun' in fundamentals for beginners, by getting you seriously fit while teaching you the basics and building your confidence. Or, if you're an intermediate or experienced boxer, we can help build your skills or get you fighting fit and ready for battle.

Whatever pre-pay package you buy lasts a full 12-months and you can bring a friend for FREE to any session! 

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Learning how to not get hit and get fit at @TotalBoxer If you haven’t done it, it’s well worth it. Most knackered I’ve been in a gym. Ace!
— Paul Williams, Film Director
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Get FIT Not HIT™


Boxing training in North London without the hits.

Get FIT Not HIT™


Boxing training in North London without the hits.

Total Boxer's innovative Get FIT Not HIT™ boxing fitness class was a UK first when it launched in 2012 and it's been a smash ever since, thankfully not in the face! Perfect for beginners, it's the best fun and most effective training you'll ever do. 

Get FIT Not HIT™ boxing training is easily one of the best ways to lose-weight, increase fitness, improve conditioning, build confidence and de-stress.

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Total Boxer’s signature one hour ‘Get FIT Not HIT’ class is ideal for anyone looking to train like a fighter but avoid the fights!
— London Wellness Guide
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BoxingYoga™


Yoga for tough guys.

BoxingYoga™


Yoga for tough guys.

Described by Forever Sports Magazine as a, 'yoga regime devised for boxers that became a fitness phenomenon', BoxingYoga™ was created right here at Total Boxer and is a fun, powerful yoga-based training system open to all fitness levels and backgrounds.

BoxingYoga™ abandons yoga's more traditional conventions and focuses on a streamlined activity, directly targeting improved sporting performance. 

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BoxingYoga™ - one of the UK’s best fitness classes.
— Men's Health
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HIIB®


Welcome to #BOXINGHIITNESS

HIIB®


Welcome to #BOXINGHIITNESS

HIIB® is a 30-minute, heart-thumping, body-drenching, boxing-centric workout inspired by the fat-burning, cardio-boosting benefits of HIIT training, that will leave you exhausted, exhilarated and with the skills of a boxer to boot.

Every HIIB® class is different, drawing on countless variations, drills and exercises within the boxers' workout, to keep your mind engaged and your body working. 

If you want the remarkable benefits of high intensity interval training with time to get to work, or home for supper, HIIB® is what you need! HIIB® is #BOXINGHIITNESS.

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HIIB® was intense! I left sweating and my core and upper body were aching for days afterward. Perfect workout if you’re short on time.
— Isobel Pearl, Fitness Blogger
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TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

TOtal BOxer Juniors


Boxing fitness & fun-ness for 11-16 year olds

Total Boxer Juniors was created so 6-11 year olds can enjoy our world famous non-contact boxing fitness and skills classes in a safe, healthy and positive environment, in keeping with our values as the UK's Get FIT Not HIT™ boxing clubs.

Using the latest in child development research and traditional teaching methods, Total Boxer Juniors focusses on fitness and movement, as well as on fun and games. The 45-minute classes are designed to encourage the development of motor skills and mobility through various exciting boxing-related activities.

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Top class today - Moji LOVED it. The proper boxing ring just made it and sealed the deal! Thanks so much, will be signing him up ;)
— Tabassum (Moji's mummy)
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The floor is yours


Boxing club, weights section and studio await. 

The floor is yours


Boxing club, weights section and studio await. 

Do you even gym, Bro? 

Our excellent facilities are available for you, seven days a week. Whether our fully-equipped boxing gym or stunning studio space, use all the equipment and space at your leisure.

Use our awesome custom-made boxing ring, top-quality boxing bags, weight-training section, a fully-mirrored, wood-floored studio or whatever else you can get your hands and feet on.

Pay-As-You-Train or get the super value Gym Membership, the choice is yours!

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CorporateBox™


Boxing with the boss? Fun!

CorporateBox™


Boxing with the boss? Fun!

CorporateBox™ by Total Boxer is how some of the UK's smartest organisations keep their staff fit and happy with training experience packages, including our legendary Get FIT Not HIT™ boxing fitness classes and BoxingYoga™.

Led by excellent Total Boxer coaches and held at our flagship club in North London, CorporateBox™ is a brilliant way to motivate staff, let off some steam and enjoy team-building exercises with a difference, by the UK's leading boxing fitness and skills club.

It is my job to ensure we have the best health and fitness initiatives for our staff, and in all my time I have never organised busier or more popular workshops.
— Laura Caporossi, Lend Lease